This all depends on what herbs or formulas you are taking. The tonic herbs can be taken on a daily basis for an extended period of time and will not give you any negative side effects when taken in suggested and reasonable doses. However, if you are taking an herb or formula that is designed to correct an imbalance in your body, then you only need to take that herb or formula until you feel balanced again. For the tonic herbs, it can also be a good idea to change them up every so often to give your body a break. Whether that is every three months or six months will depend on the individual. If you listen to your body, you should be able to determine when it is time to take a break.
Tonic herbs are a superfood class of herbs that can be taken on a daily basis for the rest of your life for cultivating health and longevity. Just like you eat food every day to nourish your day to day energy, you can take herbs every day to supercharge your organ systems to transform your life into what you want it to be.
We generally recommend taking your herbal program for 100 days to give them a chance to make a great difference in you health.
That being said, the herbs will start to work as soon as you take your first dosage. In addition, it also depends the reason you are taking your herbs.
For instance, Bupleurum & Dragon Bone is a formula that will provide relief from stress on its first dosage.
But, if your Jing (Kidney/Adrenal) has become exhausted due to years of stress, it will take a few months to adequately replenish all that lost energy. That typically does not happen overnight.
There is one other phenomenon that people experience with herbs as well. When you initially take them, you may feel a real boost in energy but after a few months the herbs don't seem to give you the same boost.
However, when you go off the herbs, you may then notice a decrease in energy and realize you had just become used to your new baseline of greater energy.
It is similar to riding in a car. When the car first accelerates from 0-60, passengers feel the acceleration of being pushed back into the seats, but when the car is cruising along at 60 mph, there is no real feeling of going fast.
It can be the same with herbs. You will increase your levels of energy, and that will become the new normal feeling for you and you will forget what it was like before you took the herbs.
We generally recommend taking the herbs on an empty stomach as they are concentrated super foods and don't need to be taken with food in order to be assimilated.
It is totally fine to take them with food if it the most convenient way for you to take them.
You can also add them to smoothies and shakes as well.
If you are currently taking medicine for any condition, please consult with your doctor before embarking on any herb program. If your doctor gives you the okay to take herbs, you generally want to take your herbs and medicine at least on hour apart from each other. If you have specific question, please send us an email at firstname.lastname@example.org. Can I take my herbs with other herbs?
You can add the powdered herbs to your smoothies, shakes, or teas. Or, simply add to hot, warm, or room temperature water, mix well and enjoy!
Adding them to hot water will not effect the efficacy of herbs.
We use the United States Postal System and UPS.
Yes. To find out if we ship to your country, add items to your shopping cart, go to the checkout page, enter your address, and if we ship to your country, your shipping options will appear.
We ship packages Monday through Friday. Typically packages will ship within one business day from receiving the order.
We ship out of Los Angeles, CA.
If all the carriers do their job properly, here is how long it takes for your shipment to arrive.
USPS First Class mail is 5 business days.
USPS Priority Mail is 2-3 business days.
USPS Express Mail is 1-2 days.
UPS Ground is 5 business days to the East Coast, 3-4 days to the Midwest, and 1-2 days to the West coast.
These are the estimates for time in transit. Actual delivery can take up to ten days longer than transit time due to clearance time in customs that typically takes from 1-10 days.
USPS First Class is 10 business days.
USPS Priority Mail is 6-10 business days.
USPS Express mail is 3-5 business days.
UPS Worldwide is 3-10 business days.
You should have received and automatically generated email with your tracking number. If you did not receive one, you can log into your account and click the track package link.
And if all else fails, email us at email@example.com and we'll send your tracking information.
No worries. If your package is missing in the carrier's tracking system or does not appear, please email us at firstname.lastname@example.org and we will track your package down or send a replacement.
You can find all our products online, or you can call 877-679-5464 Monday - Friday - 10am to 6:00 pm PST.
Please contact our support team at email@example.com or call us at 877-679-5464 immediately if you would like to make changes to your order. Please leave a message if the office is closed with name, order #, and shipping information if applicable.
To check your order status, simply log into your account and you will see your order history. Click on the order to see current status or email our customer service department at firstname.lastname@example.org and we will be happy to assist you.
You do not need to set up an account to place an order. You can checkout as a guest if you like, however creating an account allows you to store your shipping information and see order history.