Many look forward to this season all year round, and it's finally here!
The radiant sun, the longer days, the rays filling us with warmth and vital Yang energy, all which helps to ignite your inner fire and invite action and activity into your life.
However, as you may already be aware...
Many people feel burned out and have depleted their Jing essence, especially the cooling Yin aspect of it.
Many of the energizing herbs, especially the Jing energy tonics, typically are going to be warming.