The symptoms are usually acute and have a shorter duration than internal conditions.
However, if the body’s external defenses are not carefully nurtured then the issues may drive deeper; eventually leading to more severe and unpleasant symptoms.
This is why having a strong Ying and Yuan Qi are equally important.
These two forms of Qi constitute your inner defense.
Ying Qi is also commonly known as your "Nutritive Qi." It's the energy that is produced from the combination of food nutrients from the Spleen, and fresh oxygen from the Lungs.
The main purpose of your Ying Qi is to be transformed into blood and used to replenish tissues and organs, but this replenishment also includes the systems responsible for your immune health.
Yuan Qi is a vital Yang energy that comes from the Kidneys and acts as the motivating and activating force for all of your organ functions.
It’s vital to unlock the Yuan Qi, allowing your body to properly circulate energy and replenish your blood and vital organs using the Ying Qi you cultivate.
All three of these types of Qi need to be cared for to support proper immune function.
Energizing your Wei Qi, and having a healthy balance of Ying Qi and Yuan Qi is key to a strong immune system that can keep you safe throughout the cold and flu season.
Luckily, there are a number of herbs that nourish the Qi vital to keeping your immune system functioning as it’s supposed to.
One of the most famous herbs for fortifying your Qi is Astragalus root.
Astragalus is this month's featured herb, so try it for free!
September's other featured products continue with last month's theme of safeguarding your immune system, while also highlighting a few of my favorite adaptogenic formulas.
Adaptogens are herbs that promote homeostasis, helping your body to return to it's natural, balanced state during periods of hyperactivity or underactivity.
They've also been used to support the immune system using these same balancing properties!
Now that we're quickly approaching the colder season, we want you to have peace of mind, knowing that your health and longevity are my top priority.
