The Su Wen's winter chapter spends more words on the mind than on the body. Go to bed early, rise late, wait for the sun. Let the heart sit as if hidden. In autumn and winter, nourish the Yin.
Your Shen, the spirit, lives in the Heart and is meant to retreat there at night. When the Yin runs low, the Heart runs warm, and a warm Heart is not a place the spirit wants to rest. The Store The Yin Bundle is the Jing Insider's complete Shen lineup for November: one formula to cool and nourish the Heart, and four to bring the spirit home and keep it there, at 23% off.
What's inside:
Celestial Heart, 2 Fl. oz., 70 servings. Built on Tian Wang Bu Xin Dan, the Heavenly King's prescription recorded in 1638 for the mind that outworks the body. Raw Rehmannia, Scrophularia, Chinese Asparagus, Ophiopogon, Angelica sinensis, Salvia, Roasted Zizyphus seed, Biota seed, Red Ginseng, Poria, and Schisandra. Harmonizes the Heart and Kidney, supplements Yin, nourishes the Blood, calms the spirit. Usage: Take one to three squirts as needed two times per day, directly or in tea.
Awaken the Shen (Peaceful Spirit), 50g. Reishi, Albizia, Asparagus, and Polygala to open the Heart and pacify the spirit. Opens the Heart, pacifies the Spirit, augments the Shen. Usage: 2 grams (approximately 1 tsp.) two times per day as a tea.
Bupleurum & Dragon Bone, 50g. The classic formula for a spirit that will not settle: dragon bone and oyster shell for weight, Bupleurum to keep the Liver's Qi moving. Relaxes and calms the Spirit. Usage: 2 grams (approximately 1 tsp.) two times per day as a tea.
Ye Sheng Reishi Mushroom, 50g. Wild-crafted Reishi fruiting body with cracked-cell Reishi spores, the Shen tonic the tradition reaches for first. Calms the Spirit, augments Qi, nourishes Blood. Usage: 2 grams (approximately 1 tsp.) two times per day as a tea.
Amazing Shen Tonic, 50g. Bupleurum & Dragon Bone, Awaken the Shen, and Ye Sheng Reishi in one powder, inspired by Jing Master Truth Calkins. Calms the Spirit, awakens the Shen. Usage: 4 grams (approximately 2 tsp.) as needed up to three times per day.
Ideal for: Anyone whose mind keeps working after the body has stopped, anyone with restless or unrefreshing sleep, and anyone heading into the holidays with a spirit that scatters easily.
TCM Functions: Supplements Yin, harmonizes the Heart and Kidney, opens the Heart, calms and settles the Spirit, augments the Shen.